Personalised and specialised training programs designed to maximise your potential. Crafted under the watchful eye of experts from the fields of bioscience, and human movement.
Month: September 2020
Core Pillar – NUTRITION
Access to diet and nutritional experts who can create individual programs with the goal of creating a balanced and sustainable diet that compliments your lifestyle.
Core Pillar – WELLBEING
A fun environment that is sociable, accessible and reliable. A great way to meet new people and expand your social network while giving your mind and body the workout they need.
PERSONAL
TRAINING
Whether you are an aspiring athlete or someone who just wants their own personal workout, we can tailor a program to help you reach your goals.
PHYSIOTHERAPY
Our flagship Fit and 50 program is designed so seniors can prolong their quality of life and continue to maintain an active and healthy lifestyle.
EXERCISE
PHYSIOLOGY
A challenging and stimulating fitness program designed to build team spirit, create a culture of resilience and improve productivity.
GET IN TOUCH
GET IN TOUCH
Contact Us
HEALTH ALLIANCE MOVEMENTLevel 1, 50 Francis St,
Glebe Sydney,
NSW 2037
Australia
(Above CrossFit RJ)
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