Every treatment begins with a thorough evaluation to tailor a recovery plan that aligns with your body’s needs and life’s demands. 

  • Postural Assessment: To analyse body alignment and identify postural deviations.
  • Functional Movement Screenings: To assess movement patterns and identify areas of dysfunction.
  • Pain Evaluation: To understand pain levels, triggers, and characteristics.


From manual therapies to ultrasonic pain relief and targeted exercise regimens, we use the latest science-backed methods. 

  • Manual Therapy: Techniques such as massage, mobilisation, and manipulation of muscles and joints.
  • Exercise Therapy: Tailored exercises to improve strength, flexibility, and endurance.
  • Electrotherapy: Use of electrical energy as a medical treatment, for example, TENS (Transcutaneous Electrical Nerve Stimulation) for pain relief.


Recovery doesn’t end when you step out of our clinic. We provide tools and techniques to maintain your health at home and in your daily activities.

  • Remote Consultations: Utilising telehealth for consultations and exercise supervision.
  • Educational Resources: Providing materials or resources for patient education on health management and injury prevention.
  • Wellness Checks: Periodic assessments to prevent future injuries and maintain wellness.

Don’t let pain define your day!

Take the first step towards a more active, happier you.

Schedule your appointment today and feel the difference that professional physiotherapy can make.