Welcome to the Movement

About us

The Health Alliance Movement (HAM) is a community-based clinic for allied health services. We are dedicated to fostering a holistic approach for every individual by creating a continuum from exploring and treating the root cause of a disease or condition and progress you through to become a better version of yourself. We believe that activity and social interaction is key to our well-being and we’re here to help you find that key. 

Although it may sound like a mouthful, the HAM name stands for the importance we place on movement and the value of education, community and exploration. 

Our credo

None of us are born broken nor in need of fixing, rather we require the awareness, education and opportunity to change. The potential of the human body to heal and circumvent issues is powerful. Our professional goal is to guide each person as to how they can explore the potential of their body and to better understand what is needed to progress through each stage of their life.

“WE KNOW OF NO SINGLE INTERVENTION WITH GREATER PROMISE THAN PHYSICAL EXERCISE TO REDUCE THE RISK OF VIRTUALLY ALL CHRONIC DISEASES SIMULTANEOUSLY.”

Booth et al., 2000

Movement is at the core of how we function in this world. From the macroscopic movement of how we interact with our environment in the form of structured exercise, activities of daily living or occupational demands to the microscopic movement of physiological processes that may be influenced again by such things as nutrition, sleep, stress and mental emotional well-being.  

In extension, this also encompasses the progressive movement of our character or psyche to becoming stronger versions of ourselves or moving along the path to fulfill our purpose in this world. In short, movement is the vessel that connects basic life processes with higher level functioning and our ability to interact with the world around us.