Bulletproof Flow

Bulletproof flow is the next level of creating functional humans that can bend, squat, twit, push, pull, crunch and walk efficiently. We begin with foundational principles designed to create appropriate posture and muscular activation and then we add more dynamic and multidimensional patterns using bands, cables, dumbells, clubbells, sandbags and more!

This class is designed for those that have some level of training experience and is great for those wanting to improve their performance in sports, work or life!

Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

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